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Showing posts with label Gymnastics. Show all posts
Showing posts with label Gymnastics. Show all posts

Thursday, 16 May 2019

KiwiSport | Gymnastics

L.I: to develop body movement of balance, rotation, and strength. 

Today we had our second session for kiwi-sport. Ls1 group B went to the hall for kiwi-sport. For kiwi-sport we did gymnastics. First we had to do our stretches, the stretches were the L shape, the seal, the butterfly, the cat, back, front, side support, and straddle. We had to get into our groups, the groups that we had last week. We had to go to rotation 1, the other group went to rotation 2, and the other group went to rotation 3. The obstacles that were in rotation 1 was, lefting yourself up and trying to do a L shape on the parallel bars, doing the hand stand and switching your legs over, the other obstacle is you will have to hold your self up. When we have finished or the obstacles we will have to switch. The obstacles that are in Rotation 2 is the beam, cart wheeling straight on the blue mat and practicing beside it, and we will have to roll on the mat that is on the small beam. When you are on the beam you will have to walk straight and walk backwards. Then we went to rotation 3. The obstacles that are in rotation 3 is, doing a backflip on the mat, practicing handstands, Jumping and turning half 180 jump, the next one you will have to run and jump in a starfish shape. When you jump you will always have to jump with 2 feets together. The obstacle that we jump on is a trampoline. 

Friday, 10 May 2019

Kiwi Sport

L.I:to know how to do gymnastics.
LS1 group B went to the hall to do Kiwi Sport. The sport that we do for term 2 is gymnastics. Our sports teacher is Coach Steve. When we got in the hall we started to do our warm up. We had to hop around in one leg, we had to walk back running and also run forward. Then we started to do our stretchers. When we do the stretchers we will have to be flexible because someone of the stretchers are hard. Then Coach Steve put as into groups of 3. We had to go clockwise to go to the different obstacles. Some of the obstacles were hard and some were easy like cartwheeling on the mat. When we are in our groups we will have to take turns and we will have to go one by one. When we roll on the mat Coach Steve will help us. Coach Steve was coaching for years now.